Learn about the importance of intentional heat management- Explore ways to hydrate and stay cool at Disney World
- Discover where to go in Disney World to stay cool
- Download my Low Key Disney Planner pages (free printable) with heat management and Disney Rash tips (Google Docs link):
- Please review any of these suggestions with a qualified medical professional.
This week, temperatures in the mid-Atlantic will soar over 100 degrees. But in Disney World, where the degrees will be lower, the sun and humidity contribute to the temperatures to create “real-feel” temperatures exceeding 100 degrees.
It is hot in Disney World from late March until mid-October.  If you are planning to go to Walt Disney World during a hot month, there’s three things you need to do. You need to
1) Understand how heat may affect you personally — depending on your age, health conditions, fitness level and tolerance for heat.
2) Prepare in advance for ways to manage the heat at Disney World, including a specific plan for keeping cool and hydrated.
3) Be aware of the signs of heat-related illness, so you can respond quickly.
Let’s develop that plan together!
Continue reading “How to Manage the Heat (at Disney World or anywhere else)”
